Benefits of Massage Therapy
Massage Therapy is a subtle combination between art and medicine. One of the main purpose of massage therapy is to strengthen the veins to the heart from the last part of the arms and legs.
Massage Therapy shortens recovery time from muscle strain by removing the tissues of lactic acid, uric acid and other waste; increase blood circulation, stretched ligaments and tendons.
One of the immediate benefits of massage therapy is feeling completely relaxed and calm. This result can be massaged by the massage process as liberating endorphins (substances secreted from brain fatigue) and generate strong feelings. The level of stress hormones: adrenaline, cortisol, Norepinerphine also be reduced.
Massage therapy has great efficiency and can reduce symptoms by easing muscle tension, stimulates blood flow to the muscle tissue, break down and eliminate toxins, balance of oxygen in the brain, relaxes the nervous system and spirit.
New research has shown that therapeutic massage can be used to successfully treat the uncomfortable symptoms such as: anxiety, headaches, high blood pressure, insomnia, arthritis , back pain, chronic pain, ...
1 / Hot Stone Massage:
Hot stone massage has now become a therapy, relaxation, and beauty is also one of the most effective stress relief.
Hot Stone Massage effects on the human body in the form of waves caused by the tiny vibrations, generated by the difference or temperature change, enhance energy in the body through deep and stimulating activities heavily graving, the importance of the body.
Hot Stone Massage also works very well in the blood circulation in the body, relaxing, stimulating relaxation, helping the body to excrete toxins, reduce muscle tension, nerve , Perforce regulates the blood and reduce operator fatigue, especially to add new vitality to the human body after hours of stressful work
2 / Massage oils:
Sources of energy from hot rocks when combined with therapeutic essential oils helps cure various diseases such as nephritis, degenerative spine, erase wrinkles, fat and make your body ... slim self of course they also bring unexpected effects in the treatment of problems of human health.
Essential oils are natural extracts and concentrates from plants or aromatic wood. Natural oils contribute effectively to relax and meet little things that you desire as: slender, athletic, vascular problems, stress and skin care.
3 / Herbal Massage:
When these chemical compounds, pharmaceutical still exist some adverse effects on health, more and more people tend to go back to natural, safe products with origin from nature. Herbal Massage brings you not only the physical well being but also for spiritual comfort, more dynamic.
Traditional Massage This method will bring you to the heart of the fragrance sublimated with lemongrass, basil mam free, gentle. By gently massaging action will help you feel a new energy transfer from the soft hands spread to every corner of every body. Everything aches pains vanish as if he did not appear.
These herbal ingredients such as wormwood help blood circulation, burn fat and toxins excreted, citronella, eucalyptus incense for relaxation, ginger helps the body retain heat and circulating all functions in the body, as reduce the appearance of bruising under the skin, beauty and technology rejuvenation, camphor reduces muscle tension and swelling ...
4 / Foot Massage
Gently help the body relax, dispel .For tired legs and feet have pressure points, reflex zones corresponding to the organs, organs inside the body, Foot Massage (Acupressure) helps the body adjust the dysfunction of the respiratory, digestive, circulatory, nervous, pain relief, soothing nerves, reduce stress
5 / Massage reserved for pregnant women
Along with the stress on physiological changes, the body of pregnant women also has many big changes. Body weight increased rapidly as a major cause of physical fatigue as back pain, hip pain and leg cramps episodes, appearing nightly calf.
Most pregnant women as to November 5th, leg swelling started showing signs of edema, and woke up every night cramps are sudden horror permanent. If none of these solutions suitable therapeutic massage will make your body tired mother, less radiant countenance after the sleepless night because of cramps.
Your baby is sensitive to external impacts, massage appropriate method is to use the special action of Thai massage for pregnant dedicated to gently massage all over the body, with special emphasis center on the back, legs help eliminate heavy feeling, reduce leg swelling. When the massage should pay attention to avoid strong measures acupressure wrist bands in the regions from the knee downwards foot, from the elbow down to the fingers.
Therapeutic massage therapy, acupressure wrist bands will help correct blood circulation, relax muscles ..., pregnant women will feel comfortable and relaxed, making the process better metabolism, eat and sleep easy also face more radiant.
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